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Father’s Day Messages From The Web
Monday, June 17, 2013
Wednesday, June 5, 2013
There was a time when I used to be as arrogant as the people who pepper their speech with obscenities and look down upon others who don't use foul language. Not that I knew I was arrogant; I merely considered myself superior to others on the virtue of my ability to eat extremely spicy food.
I learned from the health articles that contrary to some popular misconceptions, there weren't any evidence that chilies—red or green—caused slightest harm to our bodies or digestive tracks. Rather, chili peppers, along with other spices, stimulated our taste buds and produced saliva and other gastric juices, which helped in digestion. I found out that chilies had high vitamin C content and were low in fat and calories. In fact, a bowl full of chilies had 2.5 times more vitamin C than a bowl full of citrus fruits. Hot food kept our bodies cool in hot climate, and spices were natural food preservatives.
I learned from the health articles that contrary to some popular misconceptions, there weren't any evidence that chilies—red or green—caused slightest harm to our bodies or digestive tracks. Rather, chili peppers, along with other spices, stimulated our taste buds and produced saliva and other gastric juices, which helped in digestion. I found out that chilies had high vitamin C content and were low in fat and calories. In fact, a bowl full of chilies had 2.5 times more vitamin C than a bowl full of citrus fruits. Hot food kept our bodies cool in hot climate, and spices were natural food preservatives.
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